MEMORIAL DAY MURPH

MORE THAN A WORKOUT

Since our founding year in 2017, The Memorial Day Murph has been a staple of CrossFit Loud City. A day for us to gather as a community and celebrate the freedoms we all enjoy.

It is important to remember that The Murph Challenge is more than just a workout. It is a tradition that helps push us, humble us, and allows us the opportunity to dedicate a bit of pain and sweat to honor LT. Michael P. Murphy (SEAL), a man who sacrificed everything he had for our freedom. Join us this year as we continue to help keep his legacy alive through The Murph Challenge campaign.

We’d love to see you, your friends, and your family on Monday, May 29
Doors open at 6:30am

BONDI BOWLS ON SITE!

The Bondi Bowls Truck will be joining the fun starting at 8:00am!
Great food to kick start your day and recover from a great workout